The sauce is very similar to the one I used to make for my family when I would make macaroni and cheese from scratch.Įxcept this creamy cheddar cheese sauce needs absolutely no flour to thicken it. The mac and cheese sauce is made using a combination of cream cheese, heavy cream, sharp cheddar cheese, and a little parmesan cheese for good measure. Keto cauliflower broccoli mac and cheese casseroleĪlthough cauliflower does not behave exactly like pasta, its bland flavor absorbs all the flavors of this rich cheese sauce. And as long as you don’t overcook it, the texture also works. If you’ve been missing your high-carb pasta on a keto diet, have I got a tasty and healthy solution for you! It’s keto recipes like this that make it easy to stay true to your low-carb diet, and the best way to see the results you’re hoping for. Silence that comfort food craving for classic mac ‘n’ cheese while sneaking in more healthy vegetables. Using small florets instead of actual pasta is a good substitute that also happens to be gluten-free! If this is the first time you’re trying low-carb pasta alternatives, you’ll be happy to know that it’s a great recipe and that it really tastes like the real thing. Traditional recipes have nothing on this delicious low carb recipe, but maybe high grams of carbs. Plus, it’s filling enough to be a complete meal on its own! This low-carb mac comes in at only 5.4 grams of net carbs per serving. No need to miss pasta while on a keto diet when you have a delicious low-carb macaroni and cheese recipe like this.Ĭauliflower florets, broccoli florets, and a creamy cheese sauce come together for what I consider the ultimate comfort food. This recipe for keto cauliflower mac and cheese is the perfect substitute for traditional macaroni and cheese. Then you can take comfort in knowing you can have your favorite comfort food guilt-free and save money doing so. Simply choose how many packages of ziti (or other Miracle Noodle products) you’d like delivered to your home and how often. If you get hooked on Miracle Noodle Healthy Mac N Cheese, consider saving 15% every time you order Miracle Ziti by joining our auto ship program. Instead of dining out and spending $50 for the whole family, prepare this easy to make favorite childhood comfort food in minutes and spend a fraction of the price! 3 TBS low-fat cheddar cheese (opt for organic or raw cheese)īest of all, this version of healthy Mac N Cheese costs less than $5. one cup cottage cheese (the recipe calls for low-fat but if you have a high metabolism, you can do full-curd, just eat less of it) one-eighth cup of almond milk (are you a low-carb dieter? make it unsweetened milk) pinch of salt (the Miracle Noodle team prefers sea salt with trace minerals) Miracle Noodle Ziti (1 serving size is one packet or 3 ounces, add more to feed the family) Cassey is a real inspiration, check her videos out!Ĭassey’s’ version of Miracle Noodle Mac N Cheese calls for the following ingredients: If you need to start a fitness plan, Cassey makes it incredibly easy with short youtube videos explaining how. Cassey from Blogilates has been our friend for many years. Here’s one version of Mac N Cheese, which comes to Miracle Noodle courtesy of a wellness blog cleverly called Blogilates. But Miracle Noodle Ziti soaks up the flavor of the cheddar cheese and whatever other ingredients you’ll cook with. Perhaps you’re thinking that there’s no way Miracle Noodle Mac N Cheese tastes anywhere near as scrumptious as regular macaroni and cheese.
Like other Miracle Noodle pastas, the ziti is comprised of 97% water and the remaining 3% fiber, which yields just 2 net grams of carbohydrates, perfect for Paleo and low-carb lifestyle dieters. If you love mac n cheese, say hello to your new best friend, Miracle Noodle Ziti, which has only 5 calories per 3-oz.
The problem with mac n cheese is its high caloric content, but thanks to Miracle Noodle, conscious dieters can now have their mac n cheese and eat it, too! And just like some adults still eat their favorite cereals from childhood, no doubt many grown-ups still prefer their favorite comfort food from childhood, ‘Mac ‘N’ Cheese.’ What is every child’s favorite noodle dish? If you took a survey of 100 kids, it’s most likely at least 90 prefer macaroni and cheese.
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